Showing posts with label happiness. Show all posts

Happiness


     There is something wrong with our generation. There are a lot of sad eyes on happy faces. Sad souls on happy personalities. People are stuck in between having a strong mind and a fragile heart.

     To be honest, it's okay to feel sad sometimes, but never drown yourself to it. Everybody wants change, yet nobody starts to work for it. You'll never be happy if you keep on following sad tumblr blogs, saving sad poetries in your phone, trying to make others happy when you can't even do it yourself.

     No. It's not selfish to not to think of others first. No. It's not rude. No it's not inconsiderate. It's called self-love. You're putting investing too much for people you're not even sure if they're going to stay. The key to true happiness is loving yourself. You are beautiful. From the scars you've made, the tears you've cried, and the nights you almost died.

     ALWAYS think of happy thoughts. Be grateful about everything you achieved. Appreciate everything (even the smallest things). Say 'I Love You' to the people you love the most. In that way, you're already defeating the demons that tries to conquer your heart, mind, and soul.


May happiness be with you, always. ♥

The Science of Laughter




     "A day without laughter is a day wasted." We laugh because we feel relaxed and friendly towards other people.

     Laughing is good for the brain and it also combats depression; which is good for us teens. We usually experience extreme roller coaster of emotions and sometimes, this laugh can define many things like being sarcastic, being upbeat, or hiding emotional pain.

     The senses of relief, superiority, or something inappropriate, epic or weird, are the some of the reasons why people often laugh. We have one world to live in, yet there's a giant bowl of culture in it. These cultures show different ideas of humor; what's funny in one culture might be unfunny, or even offensive to another.

     Most of our brain is involved in 'getting' a joke. The left side of the brain analyses the language of the joke. The frontal part, which is associated with emotions is also active, and the right side of the brain makes the connection that finally 'gets' it.

     "People who have higher IQ's (or intelligence) tend to have higher standards of humor and lower EQ's." Uberfact says. This makes happiness rare to intelligent people.

     You'll know a person's laugh is genuine through his eyes. Once its eyes shows wrinkles, or even gummy smile, the happiness of a person is true.

     "When a person laughs even in smallest things, that person is lonely deep inside." Psychology says. I see "laughing" this way; laughing determines the strength of a person in facing difficulties and loneliness in life. One laugh can change other people's perspective. The world is full of lonely people; maybe you're the one who's needed to cheer it up.

     Let the whole world hear your laugh! :)